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WOD - Fri 30th August

  • Writer: TORIAN
    TORIAN
  • Aug 29, 2019
  • 1 min read

Breaking Torian!

Torian CrossFit

3 Rounds each for time:

30-20-10 / 24-16-8

Cal bike/row/ski

3-2-1

Legless rope climb 15’

*New round every 12:00

Torian Strength

See Wodify App

 
 
 

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