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WOD - Sat 3rd August

  • Writer: TORIAN
    TORIAN
  • Aug 2, 2019
  • 1 min read

“Clancy”

5 Rounds for time:

400m Run

15 Squat cleans 42.5/30

[25:00 Cap]

*At 25:00

Find a 4RM Bench press

[10:00 Cap]

 
 
 

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