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WOD - Wed 31st July

  • Writer: TORIAN
    TORIAN
  • Jul 30, 2019
  • 1 min read

Torian CrossFit

3 Rounds each for time:

21-15-9

Double DB clean 2x20/2x15

*50’ DB front rack lunge walk after each set

**New round every 10:00

Torian Strength

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