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WOD - Thurs 4th July

  • Writer: TORIAN
    TORIAN
  • Jul 3, 2019
  • 1 min read

Torian CrossFit

Team of 2

5 Rounds for time:

30 Push-ups

20/16 cal Row/Bike/Ski

3 Legless rope climbs (each)

[27:00 Cap]

Torian Gymnastics

Core HS/HS Walking

 
 
 

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