WOD - Sat 29th June
Torian CrossFit
Team of 2
For time:
20 Deadlift 102.5/70
400m Run
40 Deadlift 102.5/70
800m Run
60 Deadlift 102.5/70
400m Run
Every time either partner breaks/changes over on the Deadlift (within the set), they must complete 10 synchro Chest to bar pull-ups.
MINIMUM WORK REQUIREMENT: Each partner must do at least 1 rep per set.
[25:00 Cap]
