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WOD - Wed 5th June

  • Writer: TORIAN
    TORIAN
  • Jun 4, 2019
  • 1 min read

Torian CrossFit

A) “Jackie” For time: 1000m Row 50 Thrusters 20/15 30 Pull-ups [12:00 Cap]

B) Team of 3 AMRAP in 10: Max Bike erg cals *Every swap = 5 Strict pull-ups

 
 
 

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