WOD - Tue 7th May Torian CrossFit 3 Rounds each for time: 21-15-9 Toes to bar Alt DB snatches 20/15 *New round every 10:00 Torian Gymnastics Ring Muscle Up
Torian CrossFit 3 Rounds each for time: 21-15-9 Toes to bar Alt DB snatches 20/15 *New round every 10:00 Torian Gymnastics Ring Muscle Up