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WOD - Wed 24th April
- TORIAN
- Apr 23, 2019
- 1 min read
Torian CrossFit
A) E2MOM for 20: 3 Muscle-ups + 10 Ab mat sit-ups + 15 Air squats
B) AMRAP in 7: 2 Rope climbs 15’ 10 Handstand push-ups
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Torian CrossFit
A) E2MOM for 20: 3 Muscle-ups + 10 Ab mat sit-ups + 15 Air squats
B) AMRAP in 7: 2 Rope climbs 15’ 10 Handstand push-ups
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