top of page

WOD - Wed 13th March

  • Writer: TORIAN
    TORIAN
  • Mar 12, 2019
  • 1 min read

Torian CrossFit

5 Rounds for time: 21 Box jumps 24/20” 18 Toes to bar 15 Front squats 62.5/42.6 12 Chest to bar pull-ups 9 Shoulder to overhead 62.5/42.5 [30:00 Cap]

 
 
 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page