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WOD - Thur 7th March

  • Writer: TORIAN
    TORIAN
  • Mar 6, 2019
  • 1 min read

Torian CrossFit

3 Rounds each for time: 400m Run 9-7-5 Sandbag clean 150/100# *50 Double unders after each set **New round every 10:00

Torian Gymnastics

Compression Drills Handstands

 
 
 

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