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WOD - Wed 6th March
- TORIAN
- Mar 5, 2019
- 1 min read
Torian CrossFit
A) Overhead squat 3-3-3-2-2-1 *From rack [20:00 Cap]
B) “Amanda” 9-7-5 Muscle-ups Squat snatch 62.5/42.5 [10:00 Cap]
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Torian CrossFit
A) Overhead squat 3-3-3-2-2-1 *From rack [20:00 Cap]
B) “Amanda” 9-7-5 Muscle-ups Squat snatch 62.5/42.5 [10:00 Cap]
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