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WOD - Sat 2nd March

  • Writer: TORIAN
    TORIAN
  • Mar 1, 2019
  • 1 min read

Torian CrossFit

19.2

Beginning on an 8-minute clock, complete as many reps as possible of: 25 toes-to-bars 50 double-unders 15 squat cleans, 135/85 lb 25 toes-to-bars 50 double-unders 13 squat cleans, 185/115 lb If completed before 8 minutes, add 4 minutes to the clock and proceed to: 25 toes-to-bars 50 double-unders 11 squat cleans, 225/145 lb If completed before 12 minutes, add 4 minutes to the clock and proceed to: 25 toes-to-bars 50 double-unders 9 squat cleans, 275/175 lb If completed before 16 minutes, add 4 minutes to the clock and proceed to: 25 toes-to-bars 50 double-unders 7 squat cleans, 315 lb/205 lb

Stop at 20 minutes.

 
 
 

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