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WOD - Sat 16th Feb

  • Writer: TORIAN
    TORIAN
  • Feb 15, 2019
  • 1 min read

Torian CrossFit

Teams of 2 For time: 400m Run 10 Rope climbs 15’ 800m Run 30 Strict handstand push-ups 1200m Run 30 Bar muscle-ups 800m Run 100 Alt DB snatch 20/15 400m Run [35:00 Cap]

 
 
 

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