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WOD - Tue 5th Feb

  • Writer: TORIAN
    TORIAN
  • Feb 4, 2019
  • 1 min read

Torian CrossFit

A) Every :30 for 10: 1 Power clean and jerk

B) AMRAP in 15: 9 Power clean 62.5/42.5 12 Toes to bar 15 Lateral bar burpees

Torian Gymnastics

Core Conditioning Bar Muscle Up

 
 
 

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