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WOD - Thurs 10th Jan
- TORIAN
- Jan 9, 2019
- 1 min read
Torian CrossFit
A) Hang squat clean 2-2-2-2-2-2-2 *Find heavy unbroken double in 7 sets or less [15:00 Cap]
B) AMRAP in 15: 21 Push-ups 3 Rope climbs 15’ *Rest :45 between rounds
Torian Gymnastics
Handstand Walking Upper Body Pushing
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