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WOD - Sat 3rd Nov
- TORIAN
- Nov 2, 2018
- 1 min read
Torian CrossFit
Team of 3 Amrap in 25: 9 Deadlift 62.5/42.5 9 Bar muscle-up 200m Run 12 Deadlift 62.5/42.5 12 Bar muscle-up 200m Run 15 Deadlift 62.5/42.5 15 Bar muscle-up 200m Run 18 Deadlift 62.5/42.5 18 Bar muscle-up 200m run Etc…
Torian Gymnastics
Gymnastics Conditioning Circuit
Torian Recovery: 9am
