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WOD - Tues 31st July
- TORIAN
- Jul 30, 2018
- 1 min read
A) Bench Press
3-3-3-3-8
@65-65-65-70-70% B) AMRAP in 10 minutes: 10 Push ups 10 Kettlebell swings 24/16kg 10 Box jumps 24/20”
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A) Bench Press
3-3-3-3-8
@65-65-65-70-70% B) AMRAP in 10 minutes: 10 Push ups 10 Kettlebell swings 24/16kg 10 Box jumps 24/20”
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