WOD - Tues 17th July A)Bench press5-5-5-5-10-10@70-75-75-80-55-55%[20:00 Cap] B)Power clean and Jerk 8x4 @70%*Go every 1:15
A)Bench press5-5-5-5-10-10@70-75-75-80-55-55%[20:00 Cap] B)Power clean and Jerk 8x4 @70%*Go every 1:15
