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WOD - Tues 17th July
- TORIAN
- Jul 16, 2018
- 1 min read
A)
Bench press
5-5-5-5-10-10
@70-75-75-80-55-55%
[20:00 Cap]
B)
Power clean and Jerk 8x4 @70%
*Go every 1:15
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A)
Bench press
5-5-5-5-10-10
@70-75-75-80-55-55%
[20:00 Cap]
B)
Power clean and Jerk 8x4 @70%
*Go every 1:15
