top of page

WOD - Wed 20th June

  • Writer: TORIAN
    TORIAN
  • Jun 19, 2018
  • 1 min read

“Big DT”

5 Rounds for time:

15 Push-ups

12 Deadlifts 70/45

9 Hang power cleans 70/45

6 Jerks 70/45

3 Rope climbs 15’

[30:00 Cap]

Comments


Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page