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WOD - Mon 18th June

  • Writer: TORIAN
    TORIAN
  • Jun 17, 2018
  • 1 min read

A)

Back Squat

3-3-3-3-3-10-10

@75-80-80-80-85-65-65%

[30:00 Cap]

B)

Teams of 2

For time:

100 Wall balls 9/6 (10’)

*Partner hold 150/100# D-Ball in front carry

[6:00 Cap]

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