top of page

WOD - Fri 4th May

  • Writer: TORIAN
    TORIAN
  • May 3, 2018
  • 1 min read

A)

EMOM for 10:

1 Snatch

*Start at 50% and increase by 5/2.5kg each min

B)

For time:

25 Toes to bar

30 Power snatch 62.5/42.5

25 Toes to bar

[15 min cap]

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page