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WOD - Tues 24th April

  • Writer: TORIAN
    TORIAN
  • Apr 23, 2018
  • 1 min read

A)

Find a heavy single Snatch grip deadlift

[9 min cap]

-1:00 transition-

B)

Find a heavy single Power snatch

[9 min cap]

-1:00 transition-

C)

Find a heavy single Snatch balance

*Use racks

[10 min cap]

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