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WOD - Thurs 19th April
- TORIAN
- Apr 18, 2018
- 1 min read
A)
Kipping pull-up + butterfly pull-up technique and skill work
B)
“Not Fran”
3 Rounds for time:
15 Thrusters 42.5/30
15 Pull-ups
[10 min cap]
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A)
Kipping pull-up + butterfly pull-up technique and skill work
B)
“Not Fran”
3 Rounds for time:
15 Thrusters 42.5/30
15 Pull-ups
[10 min cap]
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