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WOD - Wed 11th April

  • Writer: TORIAN
    TORIAN
  • Apr 10, 2018
  • 1 min read

A)

Establish a heavy single Snatch (Full)

[10 min cap]

B)

E5MOM for 15:

3 Rounds of:

30 Double unders

3 Snatch (full) @60%

Kommentare


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