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WOD - Wed, 28th March

  • Writer: TORIAN
    TORIAN
  • Mar 27, 2018
  • 1 min read

EMOM for 30:

1st - 15 Deadlift 62.5/42.5

2nd - 5 Clean and jerk 62.5/42.5 + 3 Bar muscle-up

3rd - Rest

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