Search
WOD - Thurs 1st March
- TORIAN
- Feb 28, 2018
- 1 min read
For time:
5 Rope climbs 15’
10 Thrusters 62.5/42.5
15 Toes to bars
20 Power cleans 62.5/42.5
25 Bar facing burpees
30 Walking lunge steps
35 Ab mat sit-ups
40 Air squats
35 Ab mat sit-ups
25 Bar facing burpees
20 Power cleans 62.5/42.5
15 Toes to bars
10 Thrusters 62.5/42.5
5 Rope climbs 15’
[30 min cap]
Comments