WOD - Sat 25th August
Torian CrossFit Team of 2 or 3 2 Rounds for time: 50 Pull-ups 50 Deadlifts 62.5/42.5 30 Bar facing burpees 30 Push press 62.5/42.5...
WOD - Tues 14th August
Torian CrossFit A) Work to a heavy complex of: 1 Push press + 1 Push jerk + 1 Split jerk [15:00 cap] B) 7 rounds for time: 7 Push jerk...
