WOD - Wed 11th July
“Open Workout 11.5” AMRAP in 20: 5 Power cleans 65/45 10 Toes to bar 15 Wall balls 9/6 (10/9’)
WOD - Sat, 17th March
Open Workout 18.4 21 deadlifts, 102/70 kgs. 21 handstand push-ups 15 deadlifts, 102/70 kgs. 15 handstand push-ups 9 deadlifts, 102/70...
