Anzac Community Event

Thank you to all those who assisted with the Anzac community event! It was a memorable and emotional day, where past and present service people and their families shared a little bit about their journey and what the day means… Read more »

Saturday, 25 April 2015

“Calmness is the cradle of power.” — J.G. Holland   This Saturday we’ll be running a special Hero workout to commemorate Anzac Day. As per our regular schedule, there will be two CrossFit sessions: 7am & 8am. Gymnastics will be… Read more »