Personal Training

How much is your health worth? People who pay pittance to attend a gym packed with machines, televisions, mirrors and isolating equipment may feel like they’re making inroads into their health and fitness goals, but the truth is vastly different. Commercial gyms offer a low price-point to get you locked into a long term contract, and then offer nothing by way of ongoing support to keep you focused. In fact, all their resources are spent signing up members rather than providing a quality experience that delivers results.

The key to a successful training program is one that provides:

  • Quality programming personalised to your skill level, injury history and comfort level;
  • Varied equipment to perform movements that reflect what you do in real life;
  • Expert coaches with a strong track record of positive change in people’s lives;
  • Ongoing support of a motivated community.

Fortunately, that is what every member receives at CrossFit Torian and the Brisbane Barbell Club.

If you’re looking to receive more personal attention to turbocharge your health and fitness, we have expert coaches available to work with you 1:1. Collectively, our coaches have changed the lives of thousands of people, and they’re here to help YOU.

 

Damon Kelly

Dual Olympian, Commonwealth Games Gold Medallist & Head Coach of the Brisbane Barbell Club.

Damon Kelly Personal Training Brisbane

Rates:

$120 per hour
$70 per half-hour

Specialties:

  • Olympic weightlifting
  • Strength development
  • Muscle gain
  • Competition prep

For more about Damon, click here.

 

Mike Towner

Owner / Director of Coaching at CrossFit Torian & the Brisbane Barbell Club.

Mike Towner Personal Training Brisbane

Rates:

$120 per hour
$70 per half-hour

Specialties:

  • Olympic weightlifting
  • Strength development
  • Muscle gain
  • Gymnastics skills
  • Rehab
  • Mobility

For more about Mike, click here.

 

Brent Paxton

Accredited Exercise Physiologist, CrossFit Level 2 Coach & CrossFit Games athlete.

Brent_2

Rates:

$100 per hour
$60 per half-hour

Specialties:

  • Musculo-skeletal Rehab
  • Corrective movement patterning
  • Chronic Disease management
  • Gymnastic Skills
  • Remote coaching and programming

For more about Brent, click here.

 

Royce Dunne

Competitor at the Australian Weightlifting Championships & 2016 CrossFit Games athlete.

Royce Dunne Personal Training Brisbane

Rates:

$110 per hour
$65 per half-hour

Specialties:

  • CrossFit for beginners
  • Olympic weightlifting
  • Power development
  • Gymnastics skills
  • Movement patterns
  • Programming

For more about Royce, click here.

 

Luke Gamble

Luke once struggled with his weight, but has since lost 30+ kilograms, giving him a unique empathy for all those who are battling to regain control of their health and fitness. Aside from competing at the CrossFit Regionals and 2016 CrossFit Games, he has a Cert III & IV in Fitness, is a Level 1 Kettlebell Trainer, a CrossFit Level 1 Trainer, and a Level 1 Club Weightlifting / Sports Power Coach.

CrossFit Torian - Luke Gamble - Brisbane, QLD

Rates:

$90 per hour
$60 per half-hour

Specialties:

  • CrossFit for beginners
  • Weight loss
  • Strength/muscle gain
  • Olympic weightlifting

 

Please note: Discounts are available for bulk purchases.

Quality personal training is the best way to provide you with education and accountability to achieve your long term health and fitness goals. To enquire about personal training, simply submit the form below and you will hear back from us shortly after.