Meet the Members – Alistair Cobbold

This month on “Meet the Members” we’ve got Mercedes Benz AMG technician Alistair Cobbold! Prior to joining Torian, Alistair had spent three years training in Brazilian Jujitsu; however, he found that it had become quite a negative atmosphere and was… Read more »

Brisbane Barbell Club – October Update

National Championships Brisbane Barbell and CrossFit Torian were well represented at the recent National Championships recently held in Brisbane. It was a huge three days of lifting, with over 170 competitors from all around Australia vying to be National Champion…. Read more »

2016 Torian Pro – Full Workout List (Individuals)

Event 1: Individuals “Amanda Ladder” For time: 9 Muscle-ups 9 Squat snatch 70/45kg 7 Muscle-ups 7 Squat snatch 80/50kg 5 Muscle-ups 5 Squat snatch 90/55kg 3 Muscle-ups 3 Squat snatch 100/60kg Cap: 12 minutes   Event 2: Individuals “Sprint Chipper” ***Both… Read more »

2016 Torian Pro – Full Workout List (Teams)

Event 1: Teams “Snatch/Muscle-ups” At the sound of the beep, male and the female pairs will move forward and begin performing snatches on separate barbells. Snatches may be power or full. With one male and one female working at a… Read more »

CrossFit Powerlifting Trainer Course

On 19-20 November 2016 CrossFit Torian will be hosting the CrossFit Powerlifting Trainer course. This course is for the athlete and trainer interested in learning and incorporating the methods used by Louie Simmons of Westside Barbell. A large focus of… Read more »