Anzac Community Event

Thank you to all those who assisted with the Anzac community event! It was a memorable and emotional day, where past and present service people and their families shared a little bit about their journey and what the day means… Read more »

CrossFit Torian at the 2017 Pacific Regional

Later this month the Torian Army will be making their way south as two of our own, Royce Dunne and CJ Walker, compete at the 2017 Pacific Regional! The venue for this year’s event is the WIN Stadium in Wollongong… Read more »

Meet the Members – Mia Gaudry

This month on Meet the Members we’ve got Mia Gaudry! Mia has been doing CrossFit for two years, and weightlifting for a year. Due to juggling the demands of school and study, she’s recently been focusing on weightlifting specifically. “I… Read more »

Brisbane Barbell Club – May 2017 Update

World Masters Games We had two lifters representing Australia at the 2017 World Masters Games in Auckland, Gemma Connolly and Tara Noonan. They’ve both been putting in plenty of work on the platform, and the New Zealand tour was a… Read more »

The Gut-Brain Axis

The Gut-Brain Axis: Is Your Gut Microbiome Responsible for Your Mood? By Ali Disher We’ve all had ‘butterflies’, or a ‘gut feeling’. Some have even had pre-comp nerves that render us unable to keep food down. It’s likely we experience… Read more »